Lots More Information

Related HowStuffWorks Articles

• Natural Sleep Aids
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• How Sleep Works
• How Sleep Problems Work
• How Dreams Work
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More Great Links

• National Sleep Foundation
• Journal SLEEP
• Mayo Clinic -- Prescription Sleeping Pills

Sources

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• Centers for Disease Control and Prevention. "Sleep and Sleep Disorders: A Public Health Challenge." Sept. 10, 2007. (Feb. 13, 2008)
  http://www.cdc.gov/sleep/
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• MedLinePlus. "Zolpidem." (Feb. 12, 2008) http://www.nlm.nih.gov/medlineplus/druginfo/medmaster/a693025.html
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