WHEAT AND GLUTEN ALLERGIES

Wheat and gluten allergies can trigger other health conditions. See what you need to know about wheat and gluten in your diet.

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Is a gluten allergy the same as an allergy to wheat?

Wheat and gluten allergies are not the same. Find out more about the differences between wheat and gluten allergies from this article.

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  • Heart disease is the single biggest killer of both men and women. The best prevention tool is a healthy lifestyle and an annual doctor's appointment.
  • Be berry merry. Ladies who ate three or more bowlfuls of berries (specifically blueberries and strawberries) per week cut their of heart attack by approximately 30 percent.
  • Eat chocolate. Indulging regularly could reduce your risk for heart attack by roughly 37 percent. Just keep the chocolate dark (more antioxidants) and the portion small (one ounce).
  • Eating well and exercising regularly has a greater impact on your risk for heart disease than your family history.
  • Light exercise such as walking for 30 minutes, four days out of the week significantly decreases your risk for heart disease.

SYMPTOM CHECKER

DISEASES A-Z

Learn more about what ails you. Here are some common symptoms.

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Common Symptoms: