Tips to Reduce Pollen Exposure

Help ease your allergy symptoms by taking a look at these tips on limiting pollen exposure.

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When nasal allergy symptoms bother you only in the spring, late summer, or fall, it's likely you are allergic to pollens. When you suffer depends largely on where you live and, to some extent, on the local weather.

Because pollen is nearly everywhere on the planet — except the polar ice caps and at extremely high elevations, it makes it almost impossible to escape. You can, however, limit your exposure by following these tips.