Like HowStuffWorks on Facebook!

10 Tips to Reduce Pollen Exposure


1
Stay Indoors During Peak Pollen Times
Spend time outdoors in the early morning or evening, when pollen counts are lower.
Spend time outdoors in the early morning or evening, when pollen counts are lower.
©iStockphoto.com/mtnSnail

Pollen counts are highest on warm, dry, breezy days. The best times to be outdoors are very early morning (when dew is on the plants), evening, during and after rain, or on cloudy, humid, or windless days. Schedule your outdoor activities, including exercise, during these times.