Eggs are a good source of B vitamins, plus contain 7 grams of protein each, the same amount in a serving ounce of beef, poultry, fish and cheese. And, new studies are indicating that eggs' selenium value may help reduce the side effects from chemotherapy.
In a study published in Gynecologic Oncology, women undergoing treatment for ovarian cancer who were given selenium supplements were found to have high antioxidant activity in their blood and higher white blood cell counts (which helps fight infections). These women given selenium treatment also had less nausea, vomiting, abdominal pain, intestinal gas, mouth sores, hair loss, weakness, malaise and loss of appetite.
Egg yolks are also rich in vitamins D and E. In some studies, it was found that vitamin E, an antioxidant, may help to protect the body from the harsh toxins of cancer drugs. Toxins from chemotherapy decrease the body's ability to fight infection. Vitamin E may also help mitigate peripheral neuropathy, a condition that causes numbness in the hands and feet and commonly occurs during chemo treatment.