There's no need to resort to cooking all your meals if you have diabetes. You can still enjoy your favorite restaurant, and even your favorite fast-food restaurant. You just need to be a bit savvy about what to order. Take this quiz and learn how to eat out and still be healthy.
Question 1 of 20
What alternatives do most restaurants offer for people with diabetes?
Question 2 of 20
What should you ask your waitress when ordering?
Question 3 of 20
How can you make a menu option healthier?
Question 4 of 20
What can you do if your favorite restaurant meal has no healthy alternatives?
Question 5 of 20
Which of the following foods has a healthy alternative?
Question 6 of 20
What is important when eating out if you have diabetes?
Question 7 of 20
What should you do if you have diabetes and your dinner meal is going to be late?
Question 8 of 20
People with diabetes:
Question 9 of 20
What should you watch out for when ordering fast food?
Question 10 of 20
A typical fast-food meal has:
Question 11 of 20
What should you avoid when buying a breakfast fast food meal?
Question 12 of 20
What are the long-term effects of a fast-food indulgence?
Question 13 of 20
What kind of meat should you order in a fast food restaurant as a healthy alternative?
Question 14 of 20
Which of the following burger toppings adds unnecessary extra calories?
Question 15 of 20
Which of the following is a high-fat salad bar topping?
Question 16 of 20
What salad bar items should you limit if you are following a diabetes diet?
Question 17 of 20
What should you avoid eating in a Mexican fast food restaurant?
Question 18 of 20
What are healthy Mexican fast food options?
Question 19 of 20
A taco salad:
Question 20 of 20