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20 Exercise Safety Tips for Diabetics


9
Remember Your Feet

Wear the right shoes for your sport. This means basketball shoes to play basketball, walking shoes for walking, aerobics shoes for aerobics, etc. Replace shoes when they begin to wear out. Always put on clean, smooth-fitting socks. Check your feet after exercise. Look for blisters, warm areas, or redness. If you see problems, call your doctor.


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