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Men and women have different heart attack symptoms, and it’s actually more difficult for women to tell when they are having an attack. Women who feel faint or short of breath should call 911.
Don't light up. Quit smoking, and you’ll cut your risk of coronary heart disease by 50 percent in just one year.
Lack of sleep can lead to irregular heart function. Aim to get seven to nine hours!
Say Namaste. Yoga can help reduce irregular heartbeats.
Light exercise such as walking for 30 minutes, four days out of the week significantly decreases your risk for heart disease.