Osteoporosis, the thinning of bone tissue and loss of bone density over time, can be prevented with proper nutrition and lifestyle choices. Learn about the causes of osteoporosis as well as effective methods for treatment and prevention.
Osteoporosis can have devastating effects on the human body. There are steps that a person can take to lessen the symptoms of this disease. From exercising to proper dieting, these all can have a positive effect in the fight against osteoporosis.