OSTEOPOROSIS

Osteoporosis, the thinning of bone tissue and loss of bone density over time, can be prevented with proper nutrition and lifestyle choices. Learn about the causes of osteoporosis as well as effective methods for treatment and prevention.

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10 Osteoporosis Facts to Know

Millions of American women have low bone density, putting them at risk for developing osteoporosis. Learn more about this disease with these helpful facts.

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  • 10 Osteoporosis Facts to Know
    10 Osteoporosis Facts to Know

    Millions of American women have low bone density, putting them at risk for developing osteoporosis. Learn more about this disease with these helpful facts. See more »

  • 5 Osteoporosis Lifestyle Tips
    5 Osteoporosis Lifestyle Tips

    Osteoporosis can be a difficult disease to manage. However, there are certain activities that can help maintain the effects that are associated with this disease. See more »

  • Osteoporosis Diagnosis and Risk Factors
    Osteoporosis Diagnosis and Risk Factors

    Osteoporosis develops gradually, usually without causing symptoms. A broken bone or fracture is typically the first sign. Take a look at some of the common risks associated with this disease. See more »

  • Osteoporosis Prevention
    Osteoporosis Prevention

    Osteoporosis can have devastating effects on the human body. There are steps that a person can take to lessen the symptoms of this disease. From exercising to proper dieting, these all can have a positive effect in the fight against osteoporosis. See more »

  • Osteoporosis Quiz
    Osteoporosis Quiz

    The time and length of allergy season vary, but the tricks for minimizing your misery are the same. How much do you know about living with seasonal allergies? Test your knowledge about allergens with out outdoor allergy quiz. See more »

  • Osteoporosis Treatment
    Osteoporosis Treatment

    What are common treatment options for osteoporosis? Find out in this article about osteoporosis treatment from Discovery Health. See more »

  • Questions to Ask Your Osteoporosis Doctor
    Questions to Ask Your Osteoporosis Doctor

    Asking your doctor the right questions about osteoporosis could help you and your doctor pinpoint the best treatment for you. Learn what questions to ask your osteoporosis doctor in this article from Discovery Health. See more »

  • Osteoporosis Questions and Answers
    Osteoporosis Questions and Answers

    Will osteoporosis make you shorter? Are you at risk? How can you prevent it? Get answers to these questions and more with these osteoporosis questions and answers from Discovery Health. See more »

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  • Steer clear of smokers. Approximately 38,000 people die each year from heart and blood vessel diseases caused by secondhand smoke.
  • Heart disease is the single biggest killer of both men and women. The best prevention tool is a healthy lifestyle and an annual doctor's appointment.
  • Lack of sleep can lead to irregular heart function. Aim to get seven to nine hours!
  • A broken heart can literally increase one’s risk for heart attack. Heal after a break-up by taking time to grieve and then surrounding yourself with positive friends.
  • Say "yes, please" to potassium. Loading up potatoes, tomatoes, bananas, and other potassium-rich foods can lower blood pressure by 10 points, according to a recent study.

SYMPTOM CHECKER

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