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10 Osteoporosis Facts to Know


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Bone-loss
Bone-loss is one of the side effects of osteoporosis.
Bone-loss is one of the side effects of osteoporosis.
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Bone-loss rates can be slowed by regular weight-bearing and muscle-strengthening exercises. Activities such as walking, gardening, jogging, and playing tennis help to strengthen bones and connective tissue.


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