Featured Article: Can vitamins lower cholesterol?
There is some reason to believe that vitamins and minerals might help lower cholesterol, but at this point the evidence is mostly inconclusive. Learn about the results of various studies. See more »
fitness information library
Fitness is an important component of overall health. Staying in shape lets your body's systems accomplish their jobs more efficiently, and you'll look and feel better, too. Find information about diets, exercise and weight management.
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Ankle Ligament Injury
A sprain occurs when ligaments are stretched or torn. This animation illustrates what happens when you sprain your ankle, plus it provides information about treatment for the most common types of sprains.
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