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of Consumer Guide, the Editors. "10 Home Remedies for Dandruff." 16 January 2007. HowStuffWorks.com. <http://health.howstuffworks.com/home-remedies-for-dandruff.htm> 17 May 2008.
Home Remedy Treatments for Dandruff
Even if your malassezia has multiplied like wildfire, you don't have to live with the resulting dandruff. Follow these home remedies to sweep those flakes away once and for all:Shampoo each day to keep it away. What easier way to get rid of dandruff than to wash it down the drain? Getting rid of excess oils (which may contribute to the overgrowth of malassezia in the first place) and flakes through daily shampooing may be the easiest way to tame your mane.
Seborrheic dermatitis is a chronic disorder characterized by inflammation of the skin, along with scaling. It may strike the eyebrow and hairline areas, the sides of the nose, the ears, and the central chest. Psoriasis is characterized by red, scaly patches on the skin and is the result of unusually rapid turnover of cells. Prescription medications are available to control both conditions. So if you still have trouble with dandruff after attempting the home remedies discussed here, see your doctor. |
Go for three. Your favorite dandruff shampoo may stop working after a while, and those little flakes may return. Don't blame the shampoo. You simply may have built up a resistance to its active ingredient. To prevent this, try rotating three brands of dandruff shampoo (each with a different formulation), using each for a month. In other words, use one shampoo for a month, then switch to a second brand for a month, then to a third brand for a month, then back to the original shampoo for a month, and so on.
Lather twice. The first lathering and rinsing gets rid of the loose flakes and the oily buildup on your hair and scalp. It sort of clears the area so the second lathering can get to work. Leave the second lathering of shampoo on your hair at least five minutes before rinsing it off. That gives the shampoo a chance to penetrate the skin cells and do what it's supposed to do.
Try tar. If the antidandruff shampoos aren't working, it's time to bring out the big guns, namely the tar shampoos, which have been a proven remedy for more than 200 years. The tar decreases cell turnover quite effectively, though there are some drawbacks. Tar shampoos have a strong odor, may stain the shaft of lighter-colored hair (it can take weeks of using a milder shampoo to get rid of the discoloration), and may irritate the skin.
Use a rinse. If you decide to go with a tar shampoo, rinse your hair with lemon juice, a conditioner, or creme rinse to get rid of any lingering odor from the shampoo. Using a hair conditioner after washing with any antidandruff shampoo is a good idea anyway, because the medicated shampoos tend to stiffen hair and make it less manageable. Many of them also dry the scalp, which can add to flaking; a conditioner can help seal in nourishing moisture.
Be sensitive to your sensitivity. There are some people who just shouldn't use a tar shampoo. Why? Because they're so sensitive. Rather, their scalp is, and a tar shampoo can irritate and inflame their hair follicles, causing a condition called folliculitis. The cure? Switch to a milder shampoo.
Stop those itchy fingers. Try to resist the temptation to go after those itchy patches like a dog chasing fleas. You may end up with wounds to your scalp caused by your fingernails. If you break the skin on your scalp, discontinue use of medicated shampoo for a while. Switch to a mild shampoo, such as a baby shampoo, and use it daily until the scratches are healed.
Shower away sweat. After exercise or strenuous work that makes you perspire, shower and shampoo as soon as possible. Sweat irritates the scalp and speeds up the flaking of skin cells.
Go easy on the sticky stuff. Although you needn't give up the various mousses, sprays, and gels that hold your hairstyle in place, try to use them less often. These hair products can contribute to oily buildup.
Dandruff can be an embarrassing problem, but you can shake those pesky flakes for good by following our home remedies.
For more information about dandruff and how to combat it, try the following links:
- To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
- You may also want to check out our Home Remedies for Dry Hair.
- If your hair feels too slick, read our Home Remedies for Oily Hair
- And if your skin feels itchy or scratchy, check out our Home Remedies for Dry Skin
Timothy Gower is a freelance writer and editor whose work has appeared in many publications, including Reader's Digest, Prevention, Men's Health, Better Homes and Gardens, The New York Times , and The Los Angeles Times . The author of four books, Gower is also a contributing editor for Health magazine.
Alice Lesch Kelly is a health writer based in Boston. Her work has been published in magazines such as Shape, Fit Pregnancy, Woman's Day, Reader's Digest, Eating Well , and Health . She is the co-author of three books on women's health.
Linnea Lundgren has more than 12 years experience researching, writing, and editing for newspapers and magazines. She is the author of four books, including Living Well With Allergies .
Michele Price Mann is a freelance writer who has written for such publications as Weight Watchers and Southern Living magazines. Formerly assistant health and fitness editor at Cooking Light magazine, her professional passion is learning and writing about health.
ABOUT THE CONSULTANTS:
Ivan Oransky, M.D. , is the deputy editor of The Scientist . He is author or co-author of four books, including The Common Symptom Answer Guide , and has written for publications including the Boston Globe , The Lancet , and USA Today . He holds appointments as a clinical assistant professor of medicine and as adjunct professor of journalism at New York University.
David J. Hufford, Ph.D. , is university professor and chair of the Medical Humanities Department at Pennsylvania State University's College of Medicine. He also is a professor in the departments of Neural and Behavioral Sciences and Family and Community Medicine. Dr. Hufford serves on the editorial boards of several journals, including Alternative Therapies in Health & Medicine and Explore .
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.
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of Consumer Guide, the Editors. "10 Home Remedies for Dandruff." 16 January 2007. HowStuffWorks.com. <http://health.howstuffworks.com/home-remedies-for-dandruff.htm> 17 May 2008.
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