Low-fat diets are the mirror image of the trendy low-carb diets that have been popular in recent years. As a senior, a low-fat diet might help you control your weight and reduce your risk for heart disease.
 Some of the most popular low-fat diets for seniors include "good" fats like these avocados, in their meal plan. See more pictures related to senior health. |
In the following pages you will find out all you need to know about these diets:
- The Choose to Lose Diet for Seniors
- The Fight Fat Over Forty Diet
- The Low-Fat Lies, High-Fat Frauds Diet for Seniors
Continue to the next page to read about the Choose to Lose Diet for Seniors.
To learn more about senior health, see:
- Senior Health
- Rating Low-Carb Diets for Seniors
- Rating Anti-Aging Diets for Seniors
- Rating Calorie-Control Diets for Seniors
- Rating Alternative Diets for Seniors
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.
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