Low-carb diet advocates believe that the benefits of cutting carbs range from rapid weight-loss and increased energy to decreased blood pressure and increased HDL cholesterol (good cholesterol).

For seniors, a low-carb diet could possibly be the answer to alleviating or eliminating the symptoms of certain conditions or avoiding health conditions altogether.

Senior Health Image Gallery

On most low-carb diets, bread is either limited or eliminated altogether.
On most low-carb diets, bread is either limited or
eliminated altogether. See more pictures of senior health.
There are numerous low-carb diets on the market today -- some that actually work well and others that do not. In this article, we will discuss three popular low-carb diets, to help you determine which one best suits your goals and lifestyle.

The following diets are covered in this article:

  • The Atkins Diet for Seniors
  • The Carbohydrates Addict's Lifespan Program for Seniors
  • Sugarbusters for Seniors

In the first section of this article, learn about the basics of the Atkins Diet for Seniors (Dr. Atkins' Age-Defying Diet Revolution) and find out if it's safe for you.

To learn more about senior health, see:

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.