Are you trying to stop snoring, or get someone else to stop snoring? Take a look at these 9 tips to stop snoring for help getting peaceful sleep. See more »

Some days, there's nothing like a good nap, even if you know it might keep you up into the wee hours of the night. Have you ever pondered the secrets of sleep? Take this quiz to learn all about sleep and those little jumping sheep. See more »

Sometimes, you just can't sleep. It might be a bad dream or a too-late cup of coffee or a list of worries, but whatever the reason, you're staring at the ceiling, wide awake. Will a melatonin supplement bring you blessed relief? See more »

Go ahead. Take that power nap. Sleep in on Saturday. Snooze through the "Late Show with David Letterman" for a full eight hours of Zs. It's good for your heart. See more »

A man in Cornwall, England, went 11 consecutive days without a wink of sleep. Find out how he did it, why he did it and why you shouldn't give it a try. See more »

With an ever-increasing number of studies finding a direct connection between sleep deprivation and weight gain, it's difficult to deny the cause-and-effect relationship. See more »

Human beings have always found ways to ward off the effects of sleep deprivation. The newest wake-up pill has all of the benefits of caffeine and amphetamines with none of the down sides. See more »

Let's say the sandman forgets to come by and sprinkle you with some of his slumber dust. How much do you really need that repose? See more »

Anyone who has pulled an all-nighter knows that it won't kill you. But what if you pulled an all-nighter every night? What would happen to your body? And could you survive for long? See more »

Researchers have had such a hard time trying to determine why we sleep that there's an old joke in the sleep scientist community: "We need sleep to cure sleepiness." Have they come up with any other theories? See more »