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5 Health Risks of Too Little Sleep


Not sleeping enough doesn't only make you grumpy and groggy; it can also cause some serious health problems.
Not sleeping enough doesn't only make you grumpy and groggy; it can also cause some serious health problems.
Thinkstock /DCL

Groggy, gravelly, grumpy. Most of us feel glum when we're running on too little sleep, but not sleeping enough has implications beyond our general mood. For the 47 million of us in America who don't get enough sleep (misery loves company), there are a number of health risks that we should keep in mind when deciding whether or not to burn the other end of the candle.

Keep reading to learn the 5 Health Risks of Too Little Sleep.


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