Lots More Information
Related HowStuffWorks Articles
- Natural Sleep Aids
- How can someone stay awake for 11 days?
- How Sleep Works
- How Sleep Problems Work
- How Dreams Work
- Eating Disorders In-Depth
More Great Links
- Sharecare.com: Healthy Sleeping
- Journal SLEEP
- Mayo Clinic -- Prescription Sleeping Pills
- National Sleep Foundation
Sources
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- Centers for Disease Control and Prevention. "Sleep and Sleep Disorders: A Public Health Challenge." Sept. 10, 2007. (Feb. 13, 2008)http://www.cdc.gov/sleep/
- Downs, Martin F. "To Sleep, Perchance to… Walk." The Washington Post. March 14, 2006. (Feb. 11, 2008) http://www.washingtonpost.com/wp-dyn/content/article/2006/03/13/AR2006031301317.html
- Howell, Michael et al. "Curbing nocturnal binges in sleep-related eating disorder." Current Psychiatry. July 2007. (Feb. 12, 2008)http://www.nursinglink.com/training/articles/1231-curbing-nocturnal-binges-in-sleep-related-eating-disorder
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- Schenck, Carlos. "Sleep: The Mysteries, the Problems, and the Solutions." Avery. 2007. (Feb. 12, 2008) http://books.google.com/books?id=gZZ91H3uG04C
- Silber, Michael. "Chronic Insomnia." New England Journal of Medicine. Vol. 353, no. 8. Aug. 25, 2005. (Feb. 18, 2008) http://www.tokb.ru/elibrary/jornal/files/803.pdf
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