When the times comes to go to the birthing center or hospital, every mom wants to be prepared. The last thing you want to worry about is whether you've forgotten baby's first outfit or snacks for dad. Print and save this list of items you don't want to leave home without — and add a few of your own!

For Mom

____ Comfortable robe

____ Nightgown

____ Nursing bra and nursing pads

____ Warm socks

____ Slippers

____ Comfortable outfit you can wear home

____ Sanitary pads

____ Toiletries such as shampoo, conditioner, deodorant, moisturizer, lip balm

____ Hair clips, scrunchies, barrettes

____ Brush or comb

____ Toothbrush and toothpaste

For Your Labor Partner

____ Change of clothes

____ Book or magazine

____ Toothbrush, toothpaste, and other basic toiletries

____ At least $20 in cash and change for snacks, phone calls, and so forth

____ Snacks or soft drinks in small cooler

____ Watch with a second hand for timing contractions

For Baby

____ Car seat

____ Newborn hat

____ 2 receiving blankets

____ 2 "onesies"

____ 2 pairs of socks

____ "Going home" outfit — including sweater or bunting if the weather is cold

____ Diapers and diaper bag

Documents

____ Birth plan

____ Insurance cards

____ Address book with phone numbers

____ Birth announcements and postage stamps

Extras

____ Electric heated massager or tennis ball (very helpful for lower back pain or leg cramps)

____ Massage oil

____ Personal stereo and headphones

____ Favorite tapes or compact discs

____ Some books and magazines

____ Camera or video camera (and film!)

____ Extra pillow

____ Gift for sibling

____ Hard candy to suck on during labor

____ Lanolin, if nursing

____ Cell phone

Notes

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