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How VO2 Max Works
health.howstuffworks.com/wellness/diet-fitness/exercise/vo2-max.htm
VO2 max is something that every triathlete should know. Visit HowStuffWorks to learn all about VO2 max.
How many calories does running burn?
Scientists once assumed that running and walking used the same amount of energy -- that is, they burned the same number of calories. However, a group of Syracuse University researchers found that running actually burns more calories than walking. What factor had scientists overlooked in the past?
How to Avoid Overtraining in Running
Want to know how to avoid overtraining in running? Visit HowStuffWorks to learn how to avoid overtraining in running.
How to Run in the Cold
health.howstuffworks.com/wellness/diet-fitness/running-health/running-injuries/run-in-the-cold.htm
Want to know how to run in the cold? Visit HowStuffWorks to learn how to run in the cold.
How to Treat Running Injuries
Want to know how to treat running injuries? Visit HowStuffWorks to learn how to treat running injuries.
How to Treat a Side Stitch
health.howstuffworks.com/wellness/diet-fitness/running-health/running-injuries/treat-side-stitch.htm
Need to know how to treat a side stitch? Visit HowStuffWorks to find out how to treat a side stitch.
Is coffee bad for distance runners?
Is coffee bad for distance runners? Visit HowStuffWorks to find out if coffee is bad for distance runners.
Mind-Body Exercise Connection
health.howstuffworks.com/wellness/diet-fitness/information/mind-body-exercise-connection.htm
What is the mind-body exercise connection? Learn about the mind-body exercise connection at Discovery Health.
What should distance runners eat every day?
What should distance runners eat every day? Visit HowStuffWorks to learn what distance runners should eat every day.
10 Causes of Testicular Pain You Shouldn't Ignore
health.howstuffworks.com/wellness/men/health-tips/10-causes-of-testicular-pain.htm
Testicular pain -- most men would rather ignore it than go to the doctor. See 10 causes of testicular pain you shouldn't ignore.