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5 Reasons Child IDs are a Good Idea

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Child IDs are recommended by law enforcement agencies to help keep your child safe. See other reasons why child IDs are a good idea.

Monoamine Oxidase Inhibitors (MAOIs)

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Monoamine oxidase inhibitors are great treatment options for depression. Get facts about monoamine oxidase inhibitors from Discovery Health.

Can I run when I have a cold?

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Can I run when I have a cold? Visit HowStuffWorks to learn if you can run when you have a cold.

Does running fight depression?

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Does running fight depression? Visit HowStuffWorks to find out if running fights depression.

Does running reduce stress?

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Does running reduce stress? Visit HowStuffWorks to find out if running reduces stress.

How Running to Lose Weight Works

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Running to lose weight is a great idea. Visit HowStuffWorks to learn all about running to lose weight.

How Shin Splints Work

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Shin splints can be very painful for distance runners. Visit HowStuffWorks to learn all about shin splints.

How VO2 Max Works

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VO2 max is something that every triathlete should know. Visit HowStuffWorks to learn all about VO2 max.

How many calories does running burn?

health.howstuffworks.com/wellness/diet-fitness/running-health/benefits-of-running/running-burn-calories.htm

Scientists once assumed that running and walking used the same amount of energy -- that is, they burned the same number of calories. However, a group of Syracuse University researchers found that running actually burns more calories than walking. What factor had scientists overlooked in the past?

How to Avoid Overtraining in Running

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Want to know how to avoid overtraining in running? Visit HowStuffWorks to learn how to avoid overtraining in running.

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