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Determining supplement quality is important for your health and nutrition. Learn about the four grades determining supplement quality.

Eliminating dust mites gets rid of the allergens they produce in their feces. Learn how eliminating dust mites can lead to a healthier household.

Folic acid benefits the body in a variety of areas, and it's becoming a pillar of nutritional medicine. Learn how folic acid benefits your health.

The function of the shoulder blades is to provide a foundation for proper joint function. Learn about the function of the shoulder blades.

Headache exercises can help ease debilitating tension headaches. Learn about the source of this pain and headache exercises for relief.

The health benefits of eggs outweigh the negative criticism of their cholesterol content. Learn about the health benefits of eggs.

Iodine is a mineral known to be important for thyroid function. Learn about the many ways that iodine is important for your health.

Irritable bowel syndrome is a common digestive problem. Learn about the discomfort and diagnosis of irritable bowel syndrome.

Is milk good for you? It can be highly beneficial or highly detrimental. Learn the truth of whether milk is good for you.

Phosphatidylserine can rejuvenate the cell membranes of the brain. Learn about the effects of phosphatidylserine on the brain.