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Ribose is a simple supplement with substantial potential. Learn how ribose may be helpful in maintaining heart health and treating fatigue.

Is ice or heat better for treating injury? Both can have their advantages. Learn how to tell whether to use ice or heat for injury.

Sinus flushing can help those suffering from acute or chronic nasal congestion or allergies. Learn the proper method for sinus flushing.

Smoking can cause back pain, which may be surprising to some. Learn about why smoking might cause back pain.

Testosterone is one of the most important, but commonly misrepresented hormones found in the body. Learn about the role of testosterone.

The adrenal gland is of primary importance to help prevent and treat chronic disease. Learn about maintaining the health of the adrenal gland.

Coconut oil is an underutilized food with a hidden wealth of nutritional value for the body. Learn about the many health benefits of coconut oil.

The dangers of monosodium glutamate (MSG) need to be shared to protect the American family. Learn about the dangers of monosodium glutamate.

DHEA has a growing reputation as an anti-aging supplement among vitamin users and doctors. Learn about the risks, benefits and controversy of DHEA.

The caramel coloring prevalent in sodas may cause hypertension more than the caffeine. Learn about the possible hazards of caramel coloring.