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Three Exercises for a Tighter You
health.howstuffworks.com/wellness/diet-fitness/exercise/three-exercises-for-a-tighter-you.htm
If you're going to commit to getting fit, you want to get the biggest bang for your buck. Learn three of the best exercises any woman can do to effectively lose weight and strengthen muscles.
Tips for Relaxing in a Hot Bath
health.howstuffworks.com/wellness/stress-management/relax-in-a-hot-bath.htm
Relax in a hot bath to reduce stress, which we know is important in disease prevention. Learn why you should relax in a hot bath.
Toenail Fungus
health.howstuffworks.com/skin-care/nail-care/health/toenail-fungus.htm
Toenail fungus is unsightly, embarrassing and most of all stubborn. Learn about techniques for correcting toenail fungus.
Understanding Thyroid Metabolism
health.howstuffworks.com/human-body/systems/endocrine/understanding-thyroid-metabolism.htm
Understanding thyroid metabolism will help you maintain optimal health. Learn about understanding thyroid metabolism.
What is a compounding pharmacist?
health.howstuffworks.com/medicine/healthcare/what-is-a-compounding-pharmacist.htm
What is a compounding pharmacist? Learn how a compounding pharmacist allows a physician to prescribe a very specific medication to a patient.
When should you take digestive enzymes?
health.howstuffworks.com/diseases-conditions/digestive/digestive-enzymes.htm
Digestive enzymes are substances secreted predominately by the stomach and small intestine. Learn about the health benefits of digestive enzymes.
Yeast Overgrowth
health.howstuffworks.com/diseases-conditions/chronic-fatigue/yeast-overgrowth.htm
Yeast overgrowth may be a factor in several chronic conditions. Learn about the causes and treatment of yeast overgrowth.
Yoga and Religion
health.howstuffworks.com/wellness/diet-fitness/yoga/yoga-and-religion.htm
Yoga can strengthen religion rather than create confusion. Learn about the ties between yoga and religion.
Choosing a Healthy Salad Dressing
health.howstuffworks.com/wellness/food-nutrition/facts/healthy-salad-dressing.htm
Choosing a healthy salad dressing can save you hundreds of calories. See these tips for choosing a healthy salad dressing at Discovery Health.
How to Lose Weight on a Low-Fat, Low-Sugar, or Low-Dairy Diet
In this article we cover diets that have you cut down on fat, sugar, or dairy. Many of them also emphasize exercise or meditation. Here are details.