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To protect your joints, take a look at this top 10 list of suggestions. See how you can move, eat and exercise to protect your joints.

How do you wax your legs? Visit HowStuffWorks to learn how you wax your legs.

Qi ("chee") is one of the vital substances of traditional Chinese medicine. Learn more about this life force and the role it plays in your health.

These low-impact exercises for seniors can help you stay active and healthy. See 10 low-impact exercises for seniors to get started today.

Relieving sinus pressure isn't rocket science, but when your head's clogged up, it can feel just as important. Learn more at HowStuffWorks.

Learning how to prevent arthritis pain could be simpler than you think. Learn how to prevent pain for both rheumatoid arthritis and osteoarthritis.

Practitioners of traditional Chinese medicine consider a variety of factors in determining cause of illness. Read about their diagnostic processes.

Learn some valuable home remedies for anxiety, which, if left untreated, can result in high blood pressure and even panic attacks.

Adjusting to retirement can be much easier if you take a look at these top 10 tips for adjusting to retirement. See how you can adjust to retirement.

Leprosy, or Hansen's disease, was the AIDS of the first millennium. Find out how leper colonies (leprosaria) worked at HowStuffWorks.

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