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VO2 Max

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VO2 max is the amount of oxygen your body can use, per kilogram of body weight, per minute. Learn about determining VO2 max.

Secondhand Smoke Basics

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Secondhand smoke is far more harmful than was originally thought. Learn about the hazards of secondhand smoke and what you can do to lessen the risks.

The Effects of Untreated High Blood Pressure

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The effects of untreated high blood pressure can be dangerous. Learn more about the effects of untreated high blood pressure at Discovery Health.

What is the role of biostatistics in modern medicine?

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You know what statistics are, but what are biostatistics? They affect your life far more than you'd think. Learn about biostatistics in modern medicine.

Understanding Medications for the Ears and Eyes

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Read this article for information about prescription medications for the ears and eyes and how they solve problems from ear infections to glaucoma.

Is it really possible to be a social smoker?

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Can you just be a social smoker? And what does it mean to be a social smoker? Find the answers to these questions at Discovery Fit & Health.

Natural Sleep Aids

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Natural sleep aids are often confused with scams. Learn how these legitimate methods of inducing sleep can help you get some shut-eye.

Benefits of Walking

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The benefits of walking include a reduced risk of disease, improved sleep, less stress, increased energy, and more. Learn more about these benefits.

Aromatherapy Stress Relief

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Learn how to take control of and relieve your stress using essential oils to make stress-relieving aromatherapy mixtures for the bath and for massage.

Dr. Shapiro's Picture Perfect Weight Loss Diet: What You Need to Know

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The picture perfect weight loss diet tries to make you aware of calorie content in the foods you eat. See if the picture perfect weight loss diet works.

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