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Which vegetables help your skin?

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Ever wonder which vegetables help your skin? Visit HowStuffWorks to learn which vegetables help your skin.

Brussels Sprouts: Natural Weight-Loss Food

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Brussels sprouts fill dieters up and are packed with nutrients. Learn about brussel sprouts and how they're among the best vegetables for weight loss.

Benefits of Lycopene

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Lycopene is commonly found in red fruits and vegetables. Learn about the many health benefits of lycopene.

Should We Be Worried About Nitrates in Our Food?

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Nitrates are found not only in processed meats, but also naturally occur in green vegetables as well. So, are they dangerous?

Parsnips: Natural Weight-Loss Foods

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Parsnips may seem like an exotic vegetable that is unfamiliar to many. Learn about parsnips, weight loss, and healthy diets.

How can intestinal bacteria like E. coli infect a vegetable like spinach?

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How can intestinal bacteria like E. coli infect a vegetable like spinach? Check out this article to find out about E.coli and food contamination.

Collard Greens: Natural Weight-Loss Food

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Collard greens are a nutritious vegetable rich in calcium and vitamins and low in calories. Learn how to enjoy collard greens for a healthy diet.

Is the cure for heart disease one carrot away?

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The cure for heart disease could be found in a healthy diet. Learn about the potential vegetable cure for heart disease and what part carrots play.

Beets: Natural Weight-Loss Food

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Beets are a low-fat vegetable that fights water retention and helps flush out the system. Discover how beets can help you lose weight.

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