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10 Ways to Overcome Sexual Insecurity

        Health | Sexuality

9
Get in Touch with Yourself
A nice bubble bath could help set the mood for some quality personal time.
A nice bubble bath could help set the mood for some quality personal time.
iStockphoto/Thinkstock

Self-pleasure is normal. Some of us have been doing it since toddlerhood, while others didn't discover it until much later. While it's great in and of itself, masturbation also serves another purpose -- teaching you what makes you feel good.

Know thyself-- in the carnal sense. Some women prefer clitoral stimulation, for example, while others like vaginal or anal penetration, and still others desire some sort of combination. Some men like attention paid to their nipples, scrotum or perineum, while others would like you to put your mouth and hands elsewhere.

If you know what gets you all hot and bothered, you can better guide someone who wants to please you. That's a win-win.


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