Vitamin E

Some like to call vitamin E the "sex vitamin." It gets this name for a couple of reasons. One, vitamin E has been said to aid in the production of sex hormones, which aids in attraction, desire, and mood. Two, it prevents age and disease, which of course indirectly boosts the longevity of anyone's sexual lifestyle. Some women prefer to use Vitamin E as a lubricant during sex to heighten their experience considerably. Always make sure that the Vitamin E will not reduce the effectiveness of a condom, if using one, as latex is prone to disintegrate with certain oil-based lubricants.