Every day, a barrage of advertisements for various cosmetics, oils and unguents assault our eyes and ears, all claiming to "let your skin breathe." But does your skin actually "breathe"? Does it even take in oxygen?
WHAT'S INSIDE: SKIN INFORMATION
- Skin Anatomy
- Skin Health Factors
- Skin Types
- Skin & Nutrition
Vitamin E can help protect your skin from sun damage and harmful free radicals, but you don't need a dietary supplement to get your daily dose of this valuable nutrient.
If senior superlatives were given to human organs, the heart would win "hardest working," while the lungs would garner "most athletic." But what would the skin be noted for? Our guess is "most underappreciated" -- not to mention "best dressed."