As you age, your skin loses the fatty tissue and collagen that provide its supple, firm appearance. Could adding certain foods to your diet help reverse this aging process?
WHAT'S INSIDE: SKIN INFORMATION
- Skin Anatomy
- Skin Health Factors
- Skin Types
- Skin & Nutrition
As you age, your skin doesn't just wrinkle -- it sags, develops age spots, bruises easily and becomes more prone to certain diseases. So how can you slow the clock and fight the signs of aging?
Your skin is your largest organ, and it's constantly shedding skin cells and replacing them -- but how much skin do you really have?