Whether you have a chronic skin condition or skin that just always seems to be irritated, making a few small changes in your daily skin care regimen can help improve your skin.
Avoid using soaps that contain fragrances or have antibacterial or deodorant properties. Instead, choose a mild, soap-free cleanser with a low pH that's less likely to irritate your skin [source: WebMD]. As a general rule, purchase cosmetics that contain as few ingredients as possible, and limit your use of hydroxy acids, granulated scrubs and alcohol-based toners. If your sensitive skin is already irritated, try products that contain rose, lavender or chamomile to soothe red, itchy skin, and to exfoliate, opt for a gentle scrub that contains blueberry seeds [source: Scirrotto].
Using a daily moisturizer can help relieve skin that's become sensitive as a result of overdrying. You can also keep your hydrated by taking short showers in tepid water, gently patting skin dry and applying a moisturizer within three minutes of showering to lock moisture in [source: American Academy of Dermatologists].
Whether your sensitive skin is the result of an ongoing medical condition or a reaction to a product, it requires extra care. Check out the links on the following page for more information on treating sensitive skin.