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5 Home Treatments to Keep Nails Healthy


5
Remedies for brittle, easily broken nails

Brittle nails that split, peel and break easily are a common complaint.

Brittle nails can happen because nails are too dry, but they can also happen if nails are too soft. Because of this, health care professionals often have two recommendations: Apply light moisturizer daily, and avoid harsh chemicals.

Applying a moisturizer to your nails and cuticles will help lock water into the nail, which is good for strong, healthy nails.

In addition to keeping nails hydrated, experts recommend we avoid exposing them to harsh chemicals, including cleaning products and acidic foods, such as lemons and oranges. When working or cleaning, wear gloves to protect your skin and nails from damage -- use vinyl gloves for wet work and cotton for dry work.


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