Facial Exercise

Some people believe they can keep the skin on their face healthy and taut by performing facial expressions as exercise, but it isn't true. In fact, this behavior is much more likely to give you more wrinkles at an earlier age.

Cause of Bags Under Eyes

There's no point in tiptoeing around the issue. Under-eye bags aren't a sign of beauty. They make you look tired and older than you really are. The only thing you can really take comfort in is the fact that everyone has to deal with them sooner or later. That doesn't mean you should just sit back and let them take over your face, though. You might be able to get rid of them -- but first you're going to need to know what you're dealing with.

Under-eye bags are actually caused by several different factors, not the least of which is an unhealthy lifestyle. If you don't get enough sleep, eat a lot of salty foods and don't exercise regularly, don't be surprised when you see those bags staring right back at you in the mirror. If you don't fit into that category however, your parents might be to blame. One of the biggest causes of under-eye bags is heredity, and there's not much you can do about it. You have bags under your eyes because your parents have bags under their eyes.

Under-eye bags are also a natural part of getting older. Whether or not we want to admit it, we all have fat under our eyes, and as we age our skin can't hold it in like it used to. Ligaments in our face break down, and our skin loses its elasticity. Gravity does the rest. Fat pushes its way out, and our skin loosens to form bags. Similarly, chronic sinus infections and allergies can have the same effect -- they constantly stretch out the skin in that area, and eventually it becomes loose.

No matter what causes the bags under your eyes, there's something you can do about it. Keep reading to find out what treatment options are available.