Mint and Skin Cancer

In addition to soothing and calming your skin, mint may also help out your skin in another way. Mint contains a nutrient called perillyl alcohol, and studies have shown that it may prevent the formation of skin cancer cells. Other studies indicate that it can even help prevent lung and colon cancer [source: Telpner].

Skin Benefits of Mint

As an aromatic ingredient, mint can soothe the senses and provide a pleasant scent to a variety of products for daily use. In products like shampoos, lip balms and mouth rinses, mint can give you a refreshing feeling. But in skin care products, mint can have benefits that go beyond just its aroma. It actually can help improve your skin's condition.

If you look at the beauty products in your bathroom cabinet, you may be surprised to find that some of them contain mint. Chances are it's labeled as "menthe." What makes mint a beneficial ingredient for skin care is its ability to act as an anti-pruritic agent. That means that its juice can soothe and calm skin that's itchy or infected. You can even use it to help heal bites from mosquitoes, wasps and bees. Because mint contains vitamin A, it may strengthen skin tissue and help reduce oily skin.

You've probably never considered rubbing mint oil on your face to prevent pimples from popping up or to treat wounds and rashes. Mint oil, however, has served as a natural astringent, and people have used it to treat these problems for a long time. What makes mint helpful in treating inflammations such as acne is its high content of salicylic acid [source: Web MD]. This acid, which is found naturally in mint, is an active ingredient used in many skin care products. The acid loosens up dead skin cells, allowing them to shed easier. That has the potential to prevent your pores from clogging up, resulting in fewer pimples and clearer skin.

With the many potential benefits to your skin, mint is a natural ingredient you may want to try. Read on to learn about the different ways you can use mint as a skin care treatment.