what's inside: wellness channel

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There are many approaches and countless factors that make up a persons overall wellness. The Wellness Channel has extensive coverage on the different types of natural medicine such as home remedies and traditional Chinese medicine and includes information on hygiene, physical fitness and sleep.

Natural Medicine

The Natural Medicine Channel details aromatherapy, herbal remedies and home remedies. In addition, the channel offers a vast amount of information on alternative medicine and traditional Chinese medicine. See more »

Physical Fitness

Agility, balance, endurance, flexibility, speed and strength are only some of the components that make up physical fitness. This section covers what you need be healthy by staying in shape and paying attention to what you're eating. See more »

featured articles

FPO

How Sunburns and Sun Tans Work

There is something mysterious about the sun and skin: Why do some people tan, and others burn? What's happening, and why does sunscreen prevent it? Find out exactly what the sun does to your skin.

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FPO

Black Cohosh: Herbal Remedies

Black cohosh has been used traditionally by Native Americans in a variety of herbal remedies. Learn how black cohosh can be used to treat muscle pain, arthritis, upset stomach and gynecologic conditions.

FPO

Alternative Medicine for High Cholesterol

Some of the products and strategies touted as controlling cholesterol work better than others. But none of them can work by themselves. Start here to find out which foods and supplements can help.