what's inside: wellness channel

 

There are many approaches and countless factors that make up a persons overall wellness. The Wellness Channel has extensive coverage on the different types of natural medicine such as home remedies and traditional Chinese medicine and includes information on hygiene, physical fitness and sleep.

Natural Medicine

The Natural Medicine Channel details aromatherapy, herbal remedies and home remedies. In addition, the channel offers a vast amount of information on alternative medicine and traditional Chinese medicine. See more »

Physical Fitness

Agility, balance, endurance, flexibility, speed and strength are only some of the components that make up physical fitness. This section covers what you need be healthy by staying in shape and paying attention to what you're eating. See more »

featured articles

FPO

Herbal Remedies for Headaches

Headaches can be caused by hormonal changes, stress, and food and sunlight allergies. They can be prevented and treated with herbal remedies, using feverfew, skullcap and ginkgo biloba. Learn about headaches and making herbal headache tea.

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Body Works: Sleep Quiz

Some days, there's nothing like a good nap, even if you know it might keep you up into the wee hours of the night. Have you ever pondered the secrets of sleep? Take this quiz to learn all about sleep and those little jumping sheep.

FPO

Herbal Remedies for Gallstones

Gallstones occur when bile forms a solid, which can cause pain, inflammation and infection. A healthy diet helps prevent stones and dandelion and milk thistle can help flush them out. Learn about gallstones and how to make herbal gallstone-preventing tea.