Health | Wellness | Active Retirement

Need tips and ideas for adjusting to retirement? Take a look at these articles to learn about retirement activities and more.

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Top 10 Exercises for People with Arthritis

Think arthritis and exercise can't coexist? Think again: Research shows that getting active can actually help reduce joint pain and stiffness -- along with a host of other benefits. Here, we'll look at the top 10 exercises for people with arthritis.


Top 10 Exercises for People with Arthritis

Top 10 Exercises for People with Arthritis

Exercises for people with arthritis need to take into account painful and stiff joints. Visit HowStuffWorks for 10 of the best exercises for people with arthritis. See more »

10 Health Benefits of Swimming

10 Health Benefits of Swimming

There are many health benefits of swimming, including improved heart health and muscle tone. See 10 health benefits of swimming to learn more. See more »

5 Health Benefits of Playing Tennis

5 Health Benefits of Playing Tennis

There are many health benefits of playing tennis, including letting you combine your social life with exercise. See five health benefits of playing tennis. See more »

How to Find the Right Dance Workout Routine

How to Find the Right Dance Workout Routine

Trying to find the right dance workout routine for your age and lifestyle? See tips for finding the right dance workout routine at HowStuffWorks. See more »

Top 5 Dating Sites for Active Older Adults

Top 5 Dating Sites for Active Older Adults

There are several dating sites for active older adults if you are looking for a relationship or companion. See the top 5 dating sites for active older adults. See more »

10 Pieces of Retiree Dating Advice

10 Pieces of Retiree Dating Advice

Retiree dating advice can come from friends, family and more. Visit HowStuffWorks for a collection of the best pieces of retiree dating advice. See more »

Does retiree dating have any health benefits?

Does retiree dating have any health benefits?

Does retiree dating have any health benefits? See if retiree dating has any health benefits and if you should consider dating again. See more »

5 Weight-bearing Exercises for Retirees

5 Weight-bearing Exercises for Retirees

These weight-bearing exercises for retirees aren't too hard to do, and some are even fun. Learn about 5 weight-bearing exercises for retirees. See more »

5 Tips for Retiree Sexual Health

5 Tips for Retiree Sexual Health

Even though pregnancy isn't a concern, retiree sexual health is something to consider. See five tips for retiree sexual health to get informed. See more »

What is the activity theory of aging?

What is the activity theory of aging?

What is the activity theory of aging? Learn what the activity theory of aging is about and the benefits of staying active and involved throughout your life. See more »