ACTIVE RETIREMENT

Need tips and ideas for adjusting to retirement? Take a look at these articles to learn about retirement activities and more.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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How to Find the Right Dance Workout Routine

You don't have to log time on the treadmill or pump iron to get fit. Just find a class that uses dance moves to get you r heart rate up.

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  • 10 Health Benefits of Swimming

    10 Health Benefits of Swimming

    Swimming is one of the most rewarding activities an athlete can try. It can be as relaxing or as strenuous at you can make it, and it provides a host of health benefits. Here are 10 of the most important. See more »

  • 10 Pieces of Retiree Dating Advice

    10 Pieces of Retiree Dating Advice

    You're never too old to date. Learn the ins and outs of dating in your golden years. See more »

  • 5 Health Benefits of Playing Tennis

    5 Health Benefits of Playing Tennis

    Not only does tennis let you combine your social life with an aerobic workout, but also, hitting -- or chasing -- that ball improves your mind as well as your body. See more »

  • 5 Tips for Retiree Sexual Health

    5 Tips for Retiree Sexual Health

    Sex isn't just something for attractive 20-somethings and the high schoolers on TV's "16 and Pregnant." But in a culture that often treats retirees as asexual, why should it be surprising that those who launched the sexual revolution may still have a steamy sex life? See more »

  • 5 Weight-bearing Exercises for Retirees

    5 Weight-bearing Exercises for Retirees

    The easiest prescription for preserving bone density is weight-bearing exercise, which makes the bones work against gravity and slows the rate of bone loss. What's the one for you? See more »

  • Does retiree dating have any health benefits?

    Does retiree dating have any health benefits?

    With dating, sometimes you just have to close your eyes, take a big gulp and believe that eventually making a great match will do wonders for your heart and soul. But can it actually do the same for your health as well? See more »

  • How to Find the Right Dance Workout Routine

    How to Find the Right Dance Workout Routine

    You don't have to log time on the treadmill or pump iron to get fit. Just find a class that uses dance moves to get you r heart rate up. See more »

  • Top 10 Exercises for People with Arthritis

    Top 10 Exercises for People with Arthritis

    Think arthritis and exercise can't coexist? Think again: Research shows that getting active can actually help reduce joint pain and stiffness -- along with a host of other benefits. Here, we'll look at the top 10 exercises for people with arthritis. See more »

  • Top 10 Tips for Adjusting to Retirement

    Top 10 Tips for Adjusting to Retirement

    After years of a structured schedule, the hours afforded by retirement can seem endless to some retirees. It's possible to make your retirement years happy and healthy -- you just need to approach things a bit differently. See more »

  • Top 5 Dating Sites for Active Older Adults

    Top 5 Dating Sites for Active Older Adults

    Online dating isn't just for the 30-somethings and younger. There are plenty of options to make a love connection through these top five dating sites for older adults. See more »

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