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10 Different Ways to Motivate to Diet and Exercise

        Health | Exercise

Skinny Jeans in the Kitchen:

Literally hang your skinny jeans in your kitchen or pantry so that every time you walk in to "see what's new in the fridge" or do some emotional eating in hopes of making yourself feel better (which will ultimately make yourself feel worse) you see those skinny jeans hanging there and realize that, while those 10 seconds of taste bud bliss as you down that bag of chips will be heavenly... if you avoid that daily bag for a month, you will be slipping, as opposed to squeezing, into your skinny jeans. And in the end, nothing tastes as good as thin feels.