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Can Social Media Motivate You to Exercise?

        Health | Exercise

3. YouTube

Yes, YouTube is a great place for passive entertainment. But it's also a place where everyday people post video blogs about their own personal fitness struggles, in addition to self-made exercise videos showcasing what worked for them. The videos are raw, but they are also real. They expose a very human side, one where barriers are broken down and honesty is paramount because for some reason people seem to feel that they can express their true selves on camera, and you get to benefit from it.