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9 Fit Tricks for Lazy Chicks


1
Quickie Workouts in Bed

Yes, you can get a real, calorie-burning, muscle-toning, fat-trimming workout without ever stepping foot off your bed. Working out on your bed is even better than many exercises that you might do on a mat because you have the instability of a bed, which forces your stabilizing muscles to fire, therefore burning more calories, and burning fat faster.


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