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9 Fit Tricks for Lazy Chicks

Eat A Grapefruit Everyday

It's hard to pinpoint exactly what works and what doesn't, but studies do show that people who consumed either half a grapefruit three times a day, before every meal lost an average of 3.6 pounds after 3 months. Another study showed that upping your Vit C (like in grapefruit) can help you burn 30% more fat while working out. AND citrus is a known fat-fighter, minimizing fats' effectiveness and actually liquefying the sticky stuff, making it less likely to latch on and bulk you up.

Come on lazy chicks, it's time to get fit!