Like HowStuffWorks on Facebook!

9 Fit Tricks for Lazy Chicks


9
Eat A Grapefruit Everyday

It's hard to pinpoint exactly what works and what doesn't, but studies do show that people who consumed either half a grapefruit three times a day, before every meal lost an average of 3.6 pounds after 3 months. Another study showed that upping your Vit C (like in grapefruit) can help you burn 30% more fat while working out. AND citrus is a known fat-fighter, minimizing fats' effectiveness and actually liquefying the sticky stuff, making it less likely to latch on and bulk you up.

Come on lazy chicks, it's time to get fit!


More to Explore