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Nutrition expert and cancer-prevention specialist Moshe Shike, M.D., debunks diet myths and reveals what works and what doesn't work when it comes to weight loss and cancer prevention.
Every occupation takes its toll on your long-suffering tendons, ligaments, muscles and joints. Whether you're a mechanic or an economist, a small on-the-job workout can help alleviate those aches and pains. All it takes is 15 minutes -- no dumbbells, yoga mat or resistance band required.