Lots More Information

The Ultimate Weight Loss Quiz
How Body Mass Index Works
How Calories Work
The Truth About Counting Calories
Top 10 Ways to Maintain Your Weight
Why We're Fat

ABOUT THE AUTHOR

Frances Largeman, R.D., earned her undergraduate degree from Cornell University and completed her dietetic internship at Columbia University in New York. Frances has appeared on local and national TV and has been quoted in Cooking Light magazine, as well as food and health sections of local newspapers across the country.