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Top 10 Ways to Maintain Your Weight


6
Get a Doggie Bag
Avoid super-size and take some of your meal home with you.
Avoid super-size and take some of your meal home with you.
Scott Olson/Getty Images

Portion sizes in restaurants and fast-food chains have exploded in recent years, and many of us just can't help but clear our plates. Ask for a to-go container when you order. That way you can pack up half your entrée to enjoy the next day.


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