Diets: You've tried them all, with mixed results. After starving yourself, cutting out carbs, drinking gallons of water and that unfortunate period during which you ate only thumbtacks, you've finally decided that it's better to be fat and happy than skinny and angry. At least you know all about diets ... or do you? Test your diet IQ with this weight loss quiz.
Question 1 of 10
Who wrote the "New Diet Revolution" in 1972?
Question 2 of 10
At any given moment, what percentage of American women are dieting?
Question 3 of 10
What's a good rule of thumb measurement for the size a portion of meat, poultry or fish should be in a healthy diet?
Question 4 of 10
What is the basal metabolic rate?
Question 5 of 10
What's the idea behind lower carbohydrate intake to lose weight?
Question 6 of 10
What is the best way to tell if you're overweight?
Question 7 of 10
Which of these isn't an actual diet?
Question 8 of 10
The initial weight loss seen at the beginning of a diet comes from:
Question 9 of 10
What percentage of your daily caloric intake should come from fats?
Question 10 of 10