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3: Invest in a jump rope
It's a great workout anytime. Set a goal of skipping rope for ten minutes per day and watch those love handles melt away.
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Please copy/paste the following text to properly cite this HowStuffWorks article:
the Editors of Publications International, Ltd.. "25 Steps to a Healthier You" 24 September 2007. HowStuffWorks.com. <http://health.howstuffworks.com/wellness/food-nutrition/facts/25-steps-to-a-healthier-you.htm> 26 May 2012.
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