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7
Myths About Fats
Weight Loss Tips Image Gallery
Weight Loss Tips Image Gallery

Some fats are better for you than others. See more weight loss tips pictures.

Hemera/Thinkstock

When we hear the word "fat," we don't necessarily think of pleasant images or good health. Fats are one of the most misunderstood foods we consume, and the medical field is partly responsible. The public needs to be reeducated on which fats to avoid and why certain fats are so important.

On the following pages, learn the the truth behind seven common myths about fat. 

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