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Top 10 Foods for Women


7
Cranberries and cranberry juice
Cranberries and cranberry juice can help prevent urinary tract infections.
Cranberries and cranberry juice can help prevent urinary tract infections.
Publications International, Ltd.

The proanthocyanidins found in cranberries help prevent bacteria from sticking to the walls of the bladder, thus warding off urinary tract infections (UTIs). New research also suggests that cranberries may promote cardiovascular health.

 


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