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Your Health on Coffee: 7 Facts To Change Your Perception


Before I moved to South Carolina from Washington D.C., I used to enjoy a sizable Starbucks coffee each morning on my way to work. I started my day like the Tasmanian Devil, flying around my office like a child jacked up on sweet tarts. So after I moved south and my life began to slow down a bit, I gradually downgraded my caffeine intake. And just a few years later, I still enjoy a delicious cup o' Joe, but today it's the decaffeinated, organic, fair trade variety. It's a pleasant morning ritual too painful to part with. But is coffee good for your health? Similar to alcohol, the studies seem to seesaw back and forth.

Keep reading to learn some 7 Facts TO Change Your Perception when you're considering your morning coffee.


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