Valentine's Day is a day of indulgence. We indulge in love, celebration and, most of all, sweets.

Though this holiday of love isn't about abstinence, it can't hurt to know your best and worst options are when it comes to Valentine's Day treats.

Keep in mind that sugar is caloric, so it's important to enjoy everything in moderation -- even our healthy picks!

See the five best and worst candies!

Corey Harmon