by Sara Novak
Do you know where your food comes from?
Imaginechina via AP Images
We all know that local foods, well, they tend to taste better taste better and they're much easier on the planet (no carbon emissions associated with transportation), but recent fears about the safety of imported foods make local foods that much more appetizing. Tony Corbo at Huffington Post, recently wrote about some of the dangers associated with importing foods.
Keep reading to learn the truth about imported foods.
Cultural and social norms at the dinner table, especially during the holidays, can make it challenging to keep yourself from consuming more calories than you need, according to the November 2007 issue of Harvard Women's Health Watch. Learn more about keeping food portions under control.
Vitamin C is something you hear about all the time -- learn the real scoop on this important nutrient and how it can help your body function properly!
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