Seafood is undoubtedly Japan's most prized export. It's a symbol of their food culture and their society as a whole. Seafood exports in Japan total $1.6 billion yearly and account for 0.3 percent of the nation’s exports.
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Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food gives you that full feeling you will need to avoid culinary temptation. Learn how you can add lentils to your diet.
When you work hard, you feel like you deserve to be good to yourself. But after a challenging run, some foods will treat you better than others.