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Aromatherapy Essentials

Thinkstock/ DCL

Aromatherapy - the use of pure essential oils as a natural therapy - can be a powerful healer when used properly. It has been proven effective for many conditions, including: PMS, depression, and fatigue. But, before starting aromatherapy, it is important to know some basic guidelines.

Keep reading to learn about some of the main considerations for the safe use of essential oils and aromatherapy.

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